RESET

By Heather Skoll

A SARAH sister community integration reflection

March 18, 2020

STOP doing.

BE.

Imagine.

Flow & gently become aware of what you are controlling

And what is controlling you.

Reflect. Care. Open to Compassion.

For your self.

Reflect. Care. Open to Compassion.

For others.

For our elders.

For our next generations.

With love & knowledge & the tools to reduce fear.

STOP.

Do not shut.

Breathe into the beast of the belly.

Breathe into the sacrum.

Stand.

Balance.

Rise.

RESET. RESET. RESET.

Heather is the Founder of the Reset Zone App www.resetzone.ca